Hello

I am a practicing psychotherapist with over 50 years of experience, still actively seeing patients in the San Diego area.  I currently specialize in self development, spiritual growth, addiction recovery, and PTSD.  When I am not in sessions, I am writing my next book, spending time with my husband, or loving on my 4 grandchildren.

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Throughout my career as a therapist, I have integrated my passion for spirituality and physics into my practice.  Sometimes we can get stuck in rigid definitions of ourselves--creating negative labels that create negative outcomes.  Although these labels might provide comfort in certainty and predictability, this thinking limits the vastness of who we are.  In truth we are not a set of individual experiences that create a label like "PTSD" or "ADHD."  When we look at the combination of influences in our lives we can also see how they can work together to create something positive.  We can use our "labels" to manifest a happier life.

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